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Simply breathing

The way of the 3 breaths. An alternative to coffee break. For my English speaking friends in the Automaieute community, I have published the first podcast of the year. You can listen online or download it for later listening. It's only the first one, but if you like it, how [...]

Simply breathing2019-02-23T15:54:06+00:00

Auto-integration for 2018

Restructuring the gap between self image and the physical body. This is an audio recording (mp3) of a workshop held in Lozen (Bulgaria) in 2016. May be you were there, may be not. The guidance is in French with Bulgarian simultaneous translation by Ilyana. Explore or re-explore your body with [...]

Auto-integration for 20182019-02-23T15:57:23+00:00
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