Restructuring the gap between self image and the physical body.
This is an audio recording (mp3) of a workshop held in Lozen (Bulgaria) in 2016. May be you were there, may be not.
The guidance is in French with Bulgarian simultaneous translation by Ilyana.
Explore or re-explore your body with a sensory exercise based on attention and breathing as a self discovery process. Re-aline self image with your physiological body, redefine your own sense of balance, retrieve your innate sense of being !